Trouble with Gluteus Medius

CHARLOTTE - Another glute muscle that can drive you crazy is the glute medius. Gluteus medius is located in your hip/bottom area and is...

Mint Hill Arts Hold Reception For Novant Health Mint Hill Medical Center Summer Art...

MINT HILL, NC - On Friday, June 4, Mint Hill Arts welcomed the public to the gallery for the Novant Health Mint Hill Medical...

Solutions for Problem Behaviors

CHARLOTTE - Whenever a client brings me a problem they face with their dog, I always approach these challenges in a similar way. First,...

Behind the Lines: Analyst John White

MINT HILL, NC - In this week’s “Behind the Lines,” Lt. B. Gilman introduces Crime Analyst John White.Crime Analyst John White’s passion for criminal...

Patriots’ season ends with loss to Myers Park- Thursday Night Game

MINT HILL, NC - Prior to the start of Thursday’s night game, Independence recognized its seniors and their parents. The Patriots said farewell to...

Lavender

CHARLOTTE - My favorite time of year... Lavender (Lavandula) is flowering and at its peak now, in June.Lavender is an herb and has an...

MOMS Club Of Mint Hill Annual Banquet

MINT HILL, NC - On Thursday, June 10, the MOMS Club of Mint Hill held their annual banquet at Pour 64 in Mint Hill...

Patriots’ season ends with loss to Myers Park – Tuesday Night Game

MINT HILL, NC - On Tuesday night the Independence Patriots traveled to Myers Park HighSchool to start the final week of the 2021 baseball...

Camp SOAR Returns This Summer To North Carolina

CHARLOTTE - Camp SOAR, which stands for Special Olympics Athletics Retreat, returned to our area from June 7-11 at the Levine Jewish Community Center...

Travel- Can I- Should I, Part 8

CHARLOTTE -Resorts have all changed, where they are accepting clients. Almost every resort I represent has FREE departure Covid 19 testing on-site, or else...

John Quincy Adams

CHARLOTTE - “Duty is ours’, results are God’s” – with that phrase, America’s sixth President answered a question posed by a reporter: why did...

Novant Health Seeking Entertainers, Food Truck vendors for Welcome Back Fest Street Festivals

CHARLOTTE - Novant Health is actively seeking local entertainers and food truck vendors who represent the unique diversity of the communities it serves to...

Mint Hill Fury defeats Gaston County 11-3, 7-1 in Home Opener

MINT HILL, NC - The bats were alive and well for the Lady Legion Fastpitch Softball team who held their inaugural home opener at...

Independence High School AFJROTC

MINT HILL, NC - Cadet Lieutenant Ella Holmes, Independence High School AFJROTC garnered over $672,000 in scholarship dollars.  She is this year's winner of...

Summer Structure

MINT HILL, NC - There are several steps that we can take as parents to make sure that we are prepared to facilitate learning...

Are you getting the most from your 401(k)?

MINT HILL, NC - Your 401(k) is a great way to help build retirement savings. But how can you take full advantage of your...

Cadet Lt Col Julie Tran, Group Commander

MINT HILL, NC - Cadet Lt Col Julie Tran was a Group Commander, and she made the unit run well.  She garnered over $50,000...

Rocky River Graduation Edition

Principal's MessageTo my Raven Scholars, Congratulations! I am so proud of your dedication and resilience. You are now embarking on a new journey as...

Mint Hill World War II Hero Lewis Thomas Easterling Passes at 97

MINT HILL, NC - Lewis Thomas Easterling of Mint Hill passed away on May 29, 2021, at the age of 97. He has been...

Independence Highschool Students Overcoming Obstacles

Congratulations to Angie Valle-Guardado, a 2021 graduate from Independence High School. Her dedication to finishing high school despite many challenging classes, being part of...

Independence High School Graduate Edition

Names of Valedictorian, Salutatorian- -Valedictorian: Nicholas O’Brien-Pifer -Salutatorian- Joshua Ponder Top 10 Honor Graduates Nicholas O’Brien-Pifer Joshua Ponder Bryson Hogsed Kensho Pilkey Julie Tran Joni Gerringer Samuel...

Message to The Class of 2021

Class of 2021, you persevered through an unprecedented year. You continued to be the Big I and we found that our school community transcended...

Top 5 Body Language Calming Signals in Dogs

CHARLOTTE - Continuing our series of “Top 5”, this week I’d like to help you understand calming signals. These are body language signals by...

A Weekly Focus on Local Business and our Chamber of Commerce

Up Next: •Member Luncheon June 15th 11:30 A.M to 1 P.M Olde Sycamore Golf Plantation •New Member & Website Training Class June 21st 8 A.M to 9:15 A.M Mint Hill...