How To Protect Your Mental Health On Social Media (Part 5)
CHARLOTTE - This is part of an ongoing series.Plan regular digital detoxes. Anyone who works with technology knows that shutting down electronics for a bit...
How To Protect Your Mental Health On Social Media (Part 4)
CHARLOTTE - This is part of an ongoing series.Know when to walk away.Sometimes you have to put your phone down and walk away. Either...
How To Protect Your Mental Health On Social Media (Part 3)
CHARLOTTE - This is part of an ongoing series.Create boundaries and stick to them.Once you have an intention set for how you want to...
How To Protect Your Mental Health On Social Media (Part 2)
CHARLOTTE - This is part of an ongoing series.Set an intention. Expectations and intentions are important. So often our expectations determine how we feel about...
How To Protect Your Mental Health On Social Media (Part 1)
CHARLOTTE - This is part of an ongoing series.Know yourself.Mental health has been a common topic in mainstream conversations for some time now. As...
How To Train Your Algorithm (Part 6)
CHARLOTTE - This is part 6 in a several part series about social media algorithmsKnow what you want from each social media platform.Social media...
How To Train Your Algorithm (Part 5)
CHARLOTTE - This is part 5 in a several part series about social media algorithmsKeep scrolling.The absolute easiest way and most common technique to...
How To Train Your Algorithm (Part 4)
CHARLOTTE - This is part 4 in a several part series about social media algorithmsSeek out what you like.Algorithms are always learnings, so while...
How To Train Your Algorithm
CHARLOTTE - This is part 3 in a several part series about social media algorithmsIt’s all about engagement.Your news feed on any given social...
How To Train Your Algorithm (Part 2)
CHARLOTTE - This is part 2 in a several part series about social media algorithmsCurate your feed.Your news feed is made up of a...
Latest articles
Independence Patriots Has 4 Players Selected To All-Conference Team
MINT HILL, NC - The Independence High School baseball team has had four of it's players selected to the Southwestern Conference 4A All-Conference Team....
Mending Strides Ranch Invites Veterans, Teachers To “Hang With The Herd”
MINT HILL, NC - This June, Mending Strides Ranch launched a new program that invites Veterans and Teachers to “Hang with the Herd.”Not therapy...
Should You Test Popcorn Ceilings for Asbestos?
MINT HILL, NC - From the 1950s to the 1980s, popcorn ceilings were incredibly popular. This was the time before the dangers of asbestos...
UNC School of Medicine Novant Health Charlotte Campus receives positive evaluation from the Liaison...
CHARLOTTE AND CHAPEL HILL, N.C., July 9, 2021 – The Liaison Committee on Medical Education (LCME) has determined Novant Health and UNC School of...
Take Inventory
CHARLOTTE - Summer is a great time to evaluate what is going on with your body. As people get back to their normal, playing...
Featured articles
Independence Patriots Has 4 Players Selected To All-Conference Team
MINT HILL, NC - The Independence High School baseball team has had four of it's players selected to the Southwestern Conference 4A All-Conference Team....
Mending Strides Ranch Invites Veterans, Teachers To “Hang With The Herd”
MINT HILL, NC - This June, Mending Strides Ranch launched a new program that invites Veterans and Teachers to “Hang with the Herd.”Not therapy...
Mint Hill American Legion Wins Game 1 of State Playoffs 13-6 Over Hickory
MINT HILL, NC - The Mint Hill Patriots defeated Hickory 13-6 in the first round of the playoffs recently. The 'Boys of Summer' took...
Reflections On Getting To Know Your Local Farms
CHARLOTTE - Over the past three months, I have had the privilege of visiting and chronicling the story of local farms and their owners. ...
4th Of July Celebrations In Our Area
MINT HILL, NC - The summer vibe is back and summer 2021 is turning out to be a wonderful time to get out and...
