How To Protect Your Mental Health On Social Media (Part 5)
CHARLOTTE - This is part of an ongoing series.
Plan regular digital detoxes.
Anyone who works with technology knows that shutting down electronics for a bit...
How To Protect Your Mental Health On Social Media (Part 4)
CHARLOTTE - This is part of an ongoing series.
Know when to walk away.
Sometimes you have to put your phone down and walk away. Either...
How To Protect Your Mental Health On Social Media (Part 3)
CHARLOTTE - This is part of an ongoing series.
Create boundaries and stick to them.
Once you have an intention set for how you want to...
How To Protect Your Mental Health On Social Media (Part 2)
CHARLOTTE - This is part of an ongoing series.
Set an intention.
Expectations and intentions are important. So often our expectations determine how we feel about...
How To Protect Your Mental Health On Social Media (Part 1)
CHARLOTTE - This is part of an ongoing series.
Know yourself.
Mental health has been a common topic in mainstream conversations for some time now. As...
How To Train Your Algorithm (Part 6)
CHARLOTTE - This is part 6 in a several part series about social media algorithms
Know what you want from each social media platform.
Social media...
How To Train Your Algorithm (Part 5)
CHARLOTTE - This is part 5 in a several part series about social media algorithms
Keep scrolling.
The absolute easiest way and most common technique to...
How To Train Your Algorithm (Part 4)
CHARLOTTE - This is part 4 in a several part series about social media algorithms
Seek out what you like.
Algorithms are always learnings, so while...
How To Train Your Algorithm
CHARLOTTE - This is part 3 in a several part series about social media algorithms
It’s all about engagement.
Your news feed on any given social...
How To Train Your Algorithm (Part 2)
CHARLOTTE - This is part 2 in a several part series about social media algorithms
Curate your feed.
Your news feed is made up of a...
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Indy Shuts Down Bulldogs 4-0 to Win Conference Championship
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