You are most likely deficient or insufficient

In these necessary nutrients. Nutrient deficiency is a widespread problem amongst Americans with estimates that over 90% of us are deficient in one or more...

Sugar vs. Salt: which is worse

Over the years studying nutrition, it has become ever so clear to me that what we put into our mouths has probably the greatest...

A dummies guide to a long healthy life

One of the most common statements that I hear frequently from patients is “If I only knew I was going to have this many...

Can chiropractic care help heart disease

Cardiovascular disease remains the number one cause of death of people in the United States according to the CDC. It’s so common that heart health...

Fast tips for weight loss

Whether you are looking to lose a few pounds for that quick wedding weekend, beach vacation or other important event; or you are looking...

The power of The 7 Whys

Asking “Why” has been a rather peculiar habit of many young children. Having raised 2 children myself, I was always amazed, and often frustrated,...

12 Signs of Nutrient Deficiency and the Nutrients you need to monitor

In today’s modern world, with household pantries and store shelves overflowing with food stuff items, being deficient in essential nutrients is probably the furthest...

This daily practice may be ruining your health

When you think about our modern day environment, it is no mystery why so many people are struggling with their health. Since World War...

7 strategies to get Heart Disease, Cancer, Diabetes, and gain weight

According to the CDC 1 out of 4 people die of heart disease, 1 out of 2 men and 1 out of 3 women...

Chiropractic plays a powerful role in the fight against Cancer

When most people hear the word Chiropractic, symptoms like neck pain, back pain, and headaches typically jump into their minds. This is because chiropractic...

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Latest articles

OrthoCarolina Hip and Knee Surgeons Establish Periprosthetic Joint Infection Center

Thomas Fehring MD, hip and knee surgeon with the OrthoCarolina Hip and Knee Center in Charlotte, has launched the OrthoCarolina Periprosthetic Joint Infection Center...

Family fun around town

Thursday, August 15 Family Story Time will be held at the Mint Hill Library at 11:15 a.m. The Kannapolis Intimidators will take on Lexington at 7...

Green News Now: Cooking with Cannabis Butter Recipe 1

More and more people across the states are experimenting with cannabis as a super food or supplement. With the list of benefits growing so...

Expanded hours, new look for Monogram Magic

When the opportunity came up to buy Monogram Magic, Dave and Betsy Wallace already knew it was the right choice for them. “It was just...

Cruise Ships and Cruising Styles – Part 6

Destinations and Experiences Caribbean Islands are at the top of the list of most popular destinations. They range from Jamaica down to Aruba. Jamaica has...

Featured articles

OrthoCarolina Hip and Knee Surgeons Establish Periprosthetic Joint Infection Center

Thomas Fehring MD, hip and knee surgeon with the OrthoCarolina Hip and Knee Center in Charlotte, has launched the OrthoCarolina Periprosthetic Joint Infection Center...

Expanded hours, new look for Monogram Magic

When the opportunity came up to buy Monogram Magic, Dave and Betsy Wallace already knew it was the right choice for them. “It was just...

Get ready for Kindergarten!

Kindergarten: it’s a whole new world for your five-year-old (and likely a lot different than you remember!). Here’s a collection of advice from the...

Social media marketing is like the beach

We can learn a lot from the beach. It's ever-changing and yet steady and predictable. That's how a good social media strategy should be described as...

At Last a Barn Raising Coming to the Mint Hill Historical Society

Article By Ed Berti and Becky Griffin The dream of the Mint Hill Historical Society is coming true! For about ten years plans have been...