You are most likely deficient or insufficient

In these necessary nutrients. Nutrient deficiency is a widespread problem amongst Americans with estimates that over 90% of us are deficient in one or more...

Sugar vs. Salt: which is worse

Over the years studying nutrition, it has become ever so clear to me that what we put into our mouths has probably the greatest...

A dummies guide to a long healthy life

One of the most common statements that I hear frequently from patients is “If I only knew I was going to have this many...

Can chiropractic care help heart disease

Cardiovascular disease remains the number one cause of death of people in the United States according to the CDC. It’s so common that heart health...

Fast tips for weight loss

Whether you are looking to lose a few pounds for that quick wedding weekend, beach vacation or other important event; or you are looking...

The power of The 7 Whys

Asking “Why” has been a rather peculiar habit of many young children. Having raised 2 children myself, I was always amazed, and often frustrated,...

12 Signs of Nutrient Deficiency and the Nutrients you need to monitor

In today’s modern world, with household pantries and store shelves overflowing with food stuff items, being deficient in essential nutrients is probably the furthest...

This daily practice may be ruining your health

When you think about our modern day environment, it is no mystery why so many people are struggling with their health. Since World War...

7 strategies to get Heart Disease, Cancer, Diabetes, and gain weight

According to the CDC 1 out of 4 people die of heart disease, 1 out of 2 men and 1 out of 3 women...

Chiropractic plays a powerful role in the fight against Cancer

When most people hear the word Chiropractic, symptoms like neck pain, back pain, and headaches typically jump into their minds. This is because chiropractic...

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Latest articles

FATman Plumbing providing emergency, routine, and maintance plumbing services

When Chris Lovick pulls up to a new job in his FATman van, he says he can see the question in people’s eyes, “Is...

Fullwood Animal Hospital is Now Fear Free

Visitors to Fullwood Animal Hospital will notice some changes next time they visit.  Before entering the lobby, customers are now greeted by a basket...

Nick Kuebler and Andy Duran Selected to All-State Baseball Team

The Queens Grant Stallions baseball program continues to produce good solid baseball players under head coach Dan Kerr and the excellent coaching staff. This...

Family fun around town

Thursday, June 13 Family Story Time will be held at the Mint Hill Library at 11:15 a.m. The Kannapolis Intimidators will take on Greensboro at 7...

Put Tools in School

Our current education system is intended to place all kids on a path to college. This puts undue stress on some children. Some kids...

Featured articles

FATman Plumbing providing emergency, routine, and maintance plumbing services

When Chris Lovick pulls up to a new job in his FATman van, he says he can see the question in people’s eyes, “Is...

Fullwood Animal Hospital is Now Fear Free

Visitors to Fullwood Animal Hospital will notice some changes next time they visit.  Before entering the lobby, customers are now greeted by a basket...

Put Tools in School

Our current education system is intended to place all kids on a path to college. This puts undue stress on some children. Some kids...

Mint Hill Legion Juniors split with North Lincoln 7-5, 4-3 in Doubleheader

The Mint Hill junior baseball team ages 14-17 all high school players split a doubleheader with the North Lincoln Knights by winning the opener...

Independence JROTC wins Superintendent’s Cup and Distinguished Unit Award

The Air Force JROTC program at Independence High School Unit NC-022 recently received top recognition from the Charlotte Mecklenburg Schools (CMS) Superintendent. These awards...