The most important first step to reversing Type 2 and Type 3 Diabetes

More than 30 million Americans have been diagnosed with diabetes, over 95% of which are Type 2 diabetes. Every year, an additional 1.5 million...

Backpack advice: How to protect your child

Can you feel the excitement in the air? If you are a parent of a school aged child, then the answer to that question...

How does your gut health affect your heart health

Unfortunately, many people take the fist sized muscle in their chest for granted. They assume that the heart muscle will always be working 24/7...

Coffee… healthy or not

It never seems to fail; research and science always seem to contradict itself. We have all heard that eggs are good for you, however...

How to age in place with safety in mind

At Stanly Wellness Center here in Locust we treat a lot of retirees. As we grow older, our bodies change. Our reflexes slow down,...

Don’t suffer from foot or heel pain any longer

Do you wake up in the morning hesitant to jump out of bed and hit your feet to the ground for fear that your...

You may be getting too much of this nutrient

Over the last 3 articles, I have been writing about nutrients that you are most likely deficient in. This week I am going to...

You are most likely deficient or insufficient Part 3

...in these necessary nutrients Nutrient deficiency is a widespread problem amongst Americans with estimates that over 90% of us are deficient in one or more...

You are most likely deficient or insufficient

In these necessary nutrients.... Nutrient deficiency is a widespread problem amongst Americans with estimates that over 90% of us are deficient in one or more...

You are most likely deficient or insufficient

... In these necessary nutrients Nutrient deficiency is a widespread problem amongst Americans with estimates that over 90% of us are deficient in one or...

Upcoming Events

Latest articles

Spirited Back to School Pep Rally

The Town of Mint Hill in coordination with Independence High School hosted the 3rd Annual Back to School Pep Rally at Veterans Memorial Park...

Celebrating the life of Lee Dingle

On July 18, an unthinkable tragedy occurred on Oak Island.  Thirty-seven year old father of six Lee Dingle was playing in the ocean with...

Homeschooling Pros and Cons (Part 2)

In last week’s column, I discussed the growing popularity of homeschooling, as well as some benefits and drawbacks of homeschooling from my perspective as...

Family fun around town

Thursday, August 22 Family Story Time will be held at the Mint Hill Library at 11:15 a.m. Friday, August 23 The Charlotte Knights will take on Norfolk...

Vintner’s Hill welcomes new owners

Transplanted to Concord, NC, thirteen years ago from Florida, Howard and Michelle Hitchcock began traveling to Mint Hill more frequently when Publix opened a...

Featured articles

Spirited Back to School Pep Rally

The Town of Mint Hill in coordination with Independence High School hosted the 3rd Annual Back to School Pep Rally at Veterans Memorial Park...

Celebrating the life of Lee Dingle

On July 18, an unthinkable tragedy occurred on Oak Island.  Thirty-seven year old father of six Lee Dingle was playing in the ocean with...

Vintner’s Hill welcomes new owners

Transplanted to Concord, NC, thirteen years ago from Florida, Howard and Michelle Hitchcock began traveling to Mint Hill more frequently when Publix opened a...

Chamber of Commerce announces “Best of Mint Hill” photo contest winners

On Tuesday, August 13, members of Mint Hill’s Chamber of Commerce gathered at 1st Choice Properties to honor the winners of Mint Hill’s first Hometown...

Chick-fil-A holds meeting on new store location proposal in Mint Hill

Chick-fil-A recently held a public meeting regarding their proposal to bring a store to Mint Hill over the next 12-18 months. The timeline is...