Lemon Water

Drink THIS First Thing in the Morning to Assist Weight Loss

This daily trick can help you detoxify, improve your digestion and boost your metabolism & energy levels We are bombarded with toxins every day in...
Thyroid

4 Tips to a Healthy Thyroid

Every day I spend at least 1 hour researching current health topics and trends in medicine and patient care. I also frequently enroll in health...
Weight Loss

4 Tips to Lose Weight before New Years

With the holidays fast approaching, many people, and perhaps you, are going to be indulging in sugary treats and alcoholic beverages with each social...
Call for Help

The one phone call that could make you happier.

With the change of seasons comes the joy of watching the colors change on the trees, the bliss of the cooler, more comfortable weather,...
Cortisol check

Symptoms of High Cortisol

You experience backaches and headaches. When your cortisol levels are high over a long period of time, your adrenal glands start to get depleted. This...

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Latest articles

Board of Commissioners approves budget and other town business

The big item on the agenda for the June 13th meeting of the Board of Commissioners was the decision to approve an 8.7% increase...

Mint Hill streak now 7 games as they defeat Maiden 5-4 in final at...

The Mint Hill Legion "Cardiac Kids" continue to streak with their seventh consecutive win as they bounced back from a 4-2 deficit to beat...

Mint Hill Legion defeats Union County for first place with 3-2 win

On Friday night the long awaited match-up between the two top clubs in the division came to fruition. It was a well played ball...

Aflac–Decoding the Duck

When you ask most people about Aflac, they will tell you about the commercial with the duck.  They understand that it has something to...

How Much Money do I Need?

This week’s question was fielded at a Lunch and Learn this week. Q. How much money do I need to have to buy a house? A....

Featured articles

Board of Commissioners approves budget and other town business

The big item on the agenda for the June 13th meeting of the Board of Commissioners was the decision to approve an 8.7% increase...

Aflac–Decoding the Duck

When you ask most people about Aflac, they will tell you about the commercial with the duck.  They understand that it has something to...

Mr. Appliance–A Commitment to Service

It’s easy to take convenience for granted.  We hardly think twice about running the dishwasher or throwing in a load of laundry.  When one...

Michael Smith Retires from Queens Grant High School

The board, faculty, administration and friends of Michael Smith enjoyed a retirement party at the Pine Lake Country Club on Saturday June 8th. Mr. Smith,...

The Gift Workshop–Celebrating Life’s Moments

There is no greater gift in life than family. At The Gift Workshop in Mint Hill, family connections are one of its core values....