Pink foods to help fight Breast Cancer

It is that time of year again when everything turns pink as a reminder to women and men to focus on breast health and...

6 Tips to protect yourself from the Flu Season

It is that time of year again when the pharmaceutical and medical community are advertising that everyone receives the flu shot. After all it...

Is mold the cause of your health symptoms

Just this week I have seen more patients experiencing upper respiratory symptoms than over the past several months. While many patients can not explain...

Category 4 Health Crisis

As you may be aware, NC and the eastern coastal lines prepared for a category 4 hurricane (hurricane Florence). One of the risks of...

Is fat fasting right for you

You may have heard a lot about fasting diets recently. I recommend fasting as a strategy to all of my patients who are seeking...

The most important first step to reversing Type 2 and Type 3 Diabetes

More than 30 million Americans have been diagnosed with diabetes, over 95% of which are Type 2 diabetes. Every year, an additional 1.5 million...

Backpack advice: How to protect your child

Can you feel the excitement in the air? If you are a parent of a school aged child, then the answer to that question...

How does your gut health affect your heart health

Unfortunately, many people take the fist sized muscle in their chest for granted. They assume that the heart muscle will always be working 24/7...

Coffee… healthy or not

It never seems to fail; research and science always seem to contradict itself. We have all heard that eggs are good for you, however...

How to age in place with safety in mind

At Stanly Wellness Center here in Locust we treat a lot of retirees. As we grow older, our bodies change. Our reflexes slow down,...

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Latest articles

Patriots open with win over North Mecklenburg

The 2019 football season for Independence opened Monday evening at North Mecklenburg High School after the game was rained out the previous Friday night. The...

How to Put your Home Equity to Work!

Home Equity is the portion of your property that you truly own, this can be calculated simply by subtracting the amount of money you...

Stallions bounce back with 4-1 win

The Queen's Grant Stallions picked up their first victory of the young season with a 4-1 dominating win over Corvian Community School in a...

Is a Recession Coming? Where Will You See it First?

Many economists believe a recession is coming, eventually. Part of their reason for believing this is due to the ten straight years of economic...

Stallions lose home soccer opener 3-1

The Queen's Grant men's soccer team lost the home opener to kick-off the season to  Greater Cabarrus in a non-conference contest. Greater Cabarrus scored first...

Featured articles

Patriots open with win over North Mecklenburg

The 2019 football season for Independence opened Monday evening at North Mecklenburg High School after the game was rained out the previous Friday night. The...

Stallions bounce back with 4-1 win

The Queen's Grant Stallions picked up their first victory of the young season with a 4-1 dominating win over Corvian Community School in a...

Stallions lose home soccer opener 3-1

The Queen's Grant men's soccer team lost the home opener to kick-off the season to  Greater Cabarrus in a non-conference contest. Greater Cabarrus scored first...

ECU dental student from Charlotte will spend a year at the National Institutes of...

Omar Glover, a fourth-year dental student at the East Carolina University School of Dental Medicine, has been selected to attend the National Institutes of...

We Have Been There – Part 2

Our first resort will be Oasis Grand, Quntana Roo, Cancun, Mexico. This is a family resort. Despite any ads you may see, they do...