Pink foods to help fight Breast Cancer

It is that time of year again when everything turns pink as a reminder to women and men to focus on breast health and...

6 Tips to protect yourself from the Flu Season

It is that time of year again when the pharmaceutical and medical community are advertising that everyone receives the flu shot. After all it...

Is mold the cause of your health symptoms

Just this week I have seen more patients experiencing upper respiratory symptoms than over the past several months. While many patients can not explain...

Category 4 Health Crisis

As you may be aware, NC and the eastern coastal lines prepared for a category 4 hurricane (hurricane Florence). One of the risks of...

Is fat fasting right for you

You may have heard a lot about fasting diets recently. I recommend fasting as a strategy to all of my patients who are seeking...

The most important first step to reversing Type 2 and Type 3 Diabetes

More than 30 million Americans have been diagnosed with diabetes, over 95% of which are Type 2 diabetes. Every year, an additional 1.5 million...

Backpack advice: How to protect your child

Can you feel the excitement in the air? If you are a parent of a school aged child, then the answer to that question...

How does your gut health affect your heart health

Unfortunately, many people take the fist sized muscle in their chest for granted. They assume that the heart muscle will always be working 24/7...

Coffee… healthy or not

It never seems to fail; research and science always seem to contradict itself. We have all heard that eggs are good for you, however...

How to age in place with safety in mind

At Stanly Wellness Center here in Locust we treat a lot of retirees. As we grow older, our bodies change. Our reflexes slow down,...

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Latest articles

Obituary for Rachel Phillips Tweed

January 13, 1923 – March 5, 2020 Rachel Phillips Tweed, 97, of Mint Hill, went home to be with the Lord on March 5th, 2020...

Support Local Wait Staff

Leisure Travel Experts and Chamber members want the staff at our local dining restaurants in Mint Hill, to know that we miss them and...

Daphne’s Southern Bakery sells Yummy Creativity with Cupcake & Cookie Kits

The Cupcake Kits included 6 cupcakes (choose Vanilla or Chocolate or mix) 3 Icing Colors (choose from Pink, Blue, Green, Yellow and White) and...

31 Boredom Busters for Kids

In the past few weeks, life has drastically changed for many families in our country, including mine. Just two weeks ago, my family’s calendar...

DIY Crafting from The Gift Workshop

"Your decision to SUPPORT LOCAL affirms how great Mint Hill truly is” states Jenifer Shaw of the Mint Hill Times. The Gift Workshop has exactly...

Featured articles

Support Local Wait Staff

Leisure Travel Experts and Chamber members want the staff at our local dining restaurants in Mint Hill, to know that we miss them and...

Daphne’s Southern Bakery sells Yummy Creativity with Cupcake & Cookie Kits

The Cupcake Kits included 6 cupcakes (choose Vanilla or Chocolate or mix) 3 Icing Colors (choose from Pink, Blue, Green, Yellow and White) and...

DIY Crafting from The Gift Workshop

"Your decision to SUPPORT LOCAL affirms how great Mint Hill truly is” states Jenifer Shaw of the Mint Hill Times. The Gift Workshop has exactly...

Who is Kevin Mays of Mays Concepts, LLC

Tax season is upon us and “The Excited Accountant” has you covered. Years ago, when Kevin R. Mays had a CPA file his taxes,...

Outdoor Art With Sidewalk Chalk, Fun Trends

Parents have tape and kids have sidewalk chalk... Make a pattern with tape, start coloring, and creativity takes shape. From Waxhaw making runners for walkways...