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Make Your Health Cpmpleat

by Lauren Horan, PT, DPT

Sore vs. Pain

Soreness vs Pain: What’s the Difference?

There are many benefits to exercise, including the potential for improved physical fitness and mental wellbeing. However, there may also be physical discomfort associated...
Back Pain

Low Back Pain and Physical Therapy

Low back pain (LBP) is among the most common reasons to visit a physician. In fact, the American Physical Therapy Association estimates that 61%...
Chronic Pain

Chronic Pain and How a Physical Therapist Can Help

Chronic pain affects an estimated 116 million Americans each year, but what exactly defines chronic pain? Chronic pain is a condition where the brain interprets...

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Queens Grant Wins in First Round of State Playoffs 3-0

The Queens Grant Stallions Men's Soccer team opened up their playoff run with a solid second half scoring all three goals to defeat Highland...

NC Western Region “Best of the Best” Drill Qualifier

This past weekend (Oct 27th, 2018), the Butler Bulldog Battalion went to Morgantown, NC to participate in the 4th Brigade ROTC, NC Western Region...

How To Buy Your Next Home When You Down Payment is Stuck in the...

When you're stuck in a situation where you need to buy and sell at the same time, it can be difficult. You can't buy...

This Week’s Outstanding Athletes

Independence Patriots Football:  Trevor Bryan - The Patriots wide receiver had a 55 yard reception to the one yard line for a huge gain midway through...

Do you have social media questions

Get answers to all of your social media questions, 4 to 6 p.m. Monday Nov. 12th at Vintner's Hill Wine Room and Espresso bar,...

Featured articles

Queens Grant Wins in First Round of State Playoffs 3-0

The Queens Grant Stallions Men's Soccer team opened up their playoff run with a solid second half scoring all three goals to defeat Highland...

Mint Hill Historical Society Presents a Salute to Veterans

The Mint Hill Historical Society will be setting up a display at the Mint Hill Library in celebration of Veterans Day as a salute...

1st Choice Properties Celebrates Its Anniversary

It has been just over a year since 1st Choice Properties opened the doors of their location in Mint Hill Village. Since that day,...

Novant Health Spine Specialists in Mint Hill

Novant Health is pleased to announce that Dr. Jonathan French has joined the team at Novant Health Spine Specialists in Mint Hill, North Carolina...