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Make Your Health Cpmpleat

by Lauren Horan, PT, DPT

Sore vs. Pain

Soreness vs Pain: What’s the Difference?

There are many benefits to exercise, including the potential for improved physical fitness and mental wellbeing. However, there may also be physical discomfort associated...
Back Pain

Low Back Pain and Physical Therapy

Low back pain (LBP) is among the most common reasons to visit a physician. In fact, the American Physical Therapy Association estimates that 61%...
Chronic Pain

Chronic Pain and How a Physical Therapist Can Help

Chronic pain affects an estimated 116 million Americans each year, but what exactly defines chronic pain? Chronic pain is a condition where the brain interprets...

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Mint Hill Volunteer Fire Department transfers EMS services to Mecklenburg EMS Agency

The Mint Hill Volunteer Fire Department is transferring emergency ambulance transport service to Mecklenburg EMS Agency (Medic) in the near future. While final details...

Does size matter?

Size does matter when we're talking about image sizes for social media. A picture that works well on Instagram might get cut off on Twitter. Typically...

Green New Now: CBD Vocabulary… What does it all mean?

Broad Spectrum = aka Isolate, purified CBD that has been extracted from the marijuana plant and isolated from the other cannabinoids and does not...

How TPMS Works

Tire Pressure Monitoring Systems, or TPMS, is an integral part of most cars sold in the last two decades. It's a great tool for...

Cruise Ships and Cruising Styles – Part 1

In this series we will try to understand the difference between cruise ships and cruising styles. We will talk about size and what that...

Featured articles

Mint Hill Volunteer Fire Department transfers EMS services to Mecklenburg EMS Agency

The Mint Hill Volunteer Fire Department is transferring emergency ambulance transport service to Mecklenburg EMS Agency (Medic) in the near future. While final details...

Does size matter?

Size does matter when we're talking about image sizes for social media. A picture that works well on Instagram might get cut off on Twitter. Typically...

Korean War Veterans at Memorial Park in Mint Hill

Korean War veterans recently displayed Korea war artifacts at Veterans Memorial Park in Mint Hill to commemorate and show respect to their comrades who...

Kiwanis Club ready for 8th Annual Golf Fundraiser in August

The Mint Hill Kiwanis Club is getting ready to raise funds once again for children in our local surrounding Charlotte area. This year's event...

Mint Hill rolls past Pineville 9-3 in late innings

The Mint Hill American Legion baseball club has now won nine straight games in a streak that has improved their overall record to 12-3...