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Make Your Health Cpmpleat

by Lauren Horan, PT, DPT

Sore vs. Pain

Soreness vs Pain: What’s the Difference?

There are many benefits to exercise, including the potential for improved physical fitness and mental wellbeing. However, there may also be physical discomfort associated...
Back Pain

Low Back Pain and Physical Therapy

Low back pain (LBP) is among the most common reasons to visit a physician. In fact, the American Physical Therapy Association estimates that 61%...
Chronic Pain

Chronic Pain and How a Physical Therapist Can Help

Chronic pain affects an estimated 116 million Americans each year, but what exactly defines chronic pain? Chronic pain is a condition where the brain interprets...

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This Week’s Outstanding Athletes

Novant Health Proud Sponsor of The Mint Hill Times Athletes of the Week  Independence Patriots Football:  Antwan Watson -  The senior running back had another solid performance...

Using social media to come together

Hurricane Florence struck fear in many hearts as she made her way towards the Carolinas. Like many scary situations, she also brought out the best...

Eddie Joe Sexton, Sr.

Eddie Joe Sexton, Sr., 80, peacefully passed away September 6, 2018 at his home in Mint Hill, NC. Heaven gained an angel. He was...

Florence impacts Mint Hill Area

Tropical Storm impacts Mint Hill with it's fury.  Strong sustained winds and heavy rain flood close streets.

Iceland 2019 Part 3

Itinerary Day 1:ARRIVE IN REYKJAVIK, ICELAND Welcome to Reykjavik! At 6 pm, meet your Tour Director and traveling companions for a welcome dinner at your hotel. Dinner Day...

Featured articles

Florence impacts Mint Hill Area

Tropical Storm impacts Mint Hill with it's fury.  Strong sustained winds and heavy rain flood close streets.

Iceland 2019 Part 3

Itinerary Day 1:ARRIVE IN REYKJAVIK, ICELAND Welcome to Reykjavik! At 6 pm, meet your Tour Director and traveling companions for a welcome dinner at your hotel. Dinner Day...

The Best of Downtown Mint Hill

Best Pizza Mint Hill has no shortage of options for pizza lovers! From carry out and delivery chains like Papa John’s and Marco’s to sit...

Novant Health’s newest community hospital a world class facility

Novant Health Mint Hill Medical Center is truly a first class community focused hospital facility.  The hospital administration and leadership gave the Charlotte media...

Coming Soon: Wayback Burgers

This fall, Mint Hillians will have a new choice for burgers. Currently under construction, Wayback Burgers will be located in the strip mall between...