Life in Touch

Common Questions for Massage Therapists

Yesterday, while celebrating the holidays at a Christmas lunch here in town, my colleagues and I were talking about my career choice. New to...
massage

Comforting Our Seniors with Massage

I’ve never been a fan of the word “healer” when used in massage. To me it evokes way more power than I, as a...
Charley Horse

Charley Horse, Calf Cramps, Oh My!

I think we’ve all experienced it. The stabbing pain of our calves waking us up and demanding we address their problem. Numerous things can cause...
Massage Therapy

How Often Should You Get a Massage

The weather is turning crispy, and certainly it is that time of the year that we are in our beautiful fall season. Think of...

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Latest articles

What is a like worth?

Likes are a big deal on social media. On Facebook, public pages can be liked, and those people become the majority of your followers. Then there...

2019-2020 High School Girls’ Basketball Preview – Independence Patriots

Head Coach - Lauren Lewis 1. How does the team look for the upcoming 2019-2020 season? So far, so good. We have a good core of...

2019-2020 High School Men’s Basketball Preview – Independence Patriots

Head Coach: Preston Davis (2017-2018 4A State Championship Season)  Returning Players:  5'8 PG Tachai Miller - 1.3ppg, 1rpg, 1apg, 1spg 6'2 G Camren Little - 1ppg, 1rpg 6'7 F...

2019-2020 High School Men’s Basketball Preview – Queen’s Grant Stallions

Head Coach - Walter Wright 1. How does the team look for the upcoming 2019-20 season? Queens Grant Varsity Basketball Team is looking forward to a...

Patriots defeat Ragsdale in First Round of Soccer Playoffs 2-1

The Independence Patriots played a home playoff game and defeated the Ragsdale Tigers from Jamestown, North Carolina in the first round of the 2019...

Featured articles

2019-2020 High School Girls’ Basketball Preview – Independence Patriots

Head Coach - Lauren Lewis 1. How does the team look for the upcoming 2019-2020 season? So far, so good. We have a good core of...

2019-2020 High School Men’s Basketball Preview – Independence Patriots

Head Coach: Preston Davis (2017-2018 4A State Championship Season)  Returning Players:  5'8 PG Tachai Miller - 1.3ppg, 1rpg, 1apg, 1spg 6'2 G Camren Little - 1ppg, 1rpg 6'7 F...

2019-2020 High School Men’s Basketball Preview – Queen’s Grant Stallions

Head Coach - Walter Wright 1. How does the team look for the upcoming 2019-20 season? Queens Grant Varsity Basketball Team is looking forward to a...

Patriots defeat Ragsdale in First Round of Soccer Playoffs 2-1

The Independence Patriots played a home playoff game and defeated the Ragsdale Tigers from Jamestown, North Carolina in the first round of the 2019...

Havilah, The Heart Of Dance

Havilah Dance Company is proud of its roots.  Founded in 2010 by Brooke Hardiman, her sister Brittany Vachon, and mom Gail Dawkins, the company...