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Life in Touch

    By Lisa Lane

    Massage And Immunity

    CHARLOTTE - Last I week I was knocked down with what I self-diagnosed as a cold. Then it turned into bronchitis. A week later...

    Swedish Massage

    CHARLOTTE - Today I found myself apologizing in a way to 'just' giving a swedish massage. First of all, it's a massage that we...

    Tensor Fascia Latae

    CHARLOTTE - There's a muscle on the outside of your hip called the Tensor Fascia Latae (TFL). You've felt it and if not, reach...

    Pressure In Massage

    CHARLOTTE - I get a lot of questions about massage pressure.  I'm sure massage therapists everywhere address what kind of pressure to use each...

    Heating Up With Massage

    CHARLOTTE - We've talked before about what heat does during a massage. Let's talk further about what heat does for your muscles and when is...

    Choosing Your Massage Therapist

    CHARLOTTE - There are many massage therapists in North Carolina, both licensed and unlicensed. Why choose a licensed therapist? Those of us who are...

    When Back Pain Starts Elsewhere

    This week I had two clients come by with low back pain. Actually, most of my clients came in with low back pain, but...

    Deep Pressure Massage

    CHARLOTTE - Which pressure do you prefer with your massage? I've learned over the years that there are people that want to 'feel' that...

    Massage And Wrinkles

    CHARLOTTE - I might as well address some videos I've seen on social media lately that talk about getting rid of wrinkles with a...

    Sinus And Massage

    CHARLOTTE - Allergy season abounds! A client asked if massage could help alleviate sinus pressure. I asked what her symptoms were: terrible headache that...

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    Massage Therapy And AI

    CHARLOTTE - Recently we've had an uptick in the introduction of Artificial Intelligence (AI). This concept has been around for years but has been...

    Congratulations To Independence High School From Principal Amy Mims, M.Ed

    Congratulations, Independence High School Graduating Class of 2023. You are a remarkable group of students who make me proud to be your principal. You...

    Congratulations, Class of 2023!

    MINT HILL, NC - As the Class of 2023 prepares to walk the stage and receive their diplomas, they look back with fondness and...

    Queen’s Grant High School Graduate Johnathon Stribling

    MINT HILL, NC - On Friday, June 16, Johnathon Stribling joined his peers in walking across the stage at Ovens Auditorium to receive his...

    Top Red Flags To Watch Out For When Hiring A Real Estate Agent

    MINT HILL, NC - Not all real estate agents are created equal. Some have a better reputation than others, some are more experienced, and...

    Featured articles

    Congratulations To Independence High School From Principal Amy Mims, M.Ed

    Congratulations, Independence High School Graduating Class of 2023. You are a remarkable group of students who make me proud to be your principal. You...

    Queen’s Grant High School Graduate Johnathon Stribling

    MINT HILL, NC - On Friday, June 16, Johnathon Stribling joined his peers in walking across the stage at Ovens Auditorium to receive his...

    Congratulations, Class of 2023!

    MINT HILL, NC - As the Class of 2023 prepares to walk the stage and receive their diplomas, they look back with fondness and...

    Rocky River Graduate Luwam Tesfay

    MINT HILL, NC - Rocky River High School graduate Luwam Tesfay’s parents Almaz Tekle and Kesete Tesfay were both born in Eritrea, a northeast...

    Congratulations Class Of 2023 From Mayor Simmons

    Congratulations and well wishes to all our graduates. Earning your degree is a great accomplishment and should be celebrated.  The last four years have...