Massage And Immunity
CHARLOTTE - Last I week I was knocked down with what I self-diagnosed as a cold. Then it turned into bronchitis. A week later...
Swedish Massage
CHARLOTTE - Today I found myself apologizing in a way to 'just' giving a swedish massage. First of all, it's a massage that we...
Tensor Fascia Latae
CHARLOTTE - There's a muscle on the outside of your hip called the Tensor Fascia Latae (TFL). You've felt it and if not, reach...
Pressure In Massage
CHARLOTTE - I get a lot of questions about massage pressure. I'm sure massage therapists everywhere address what kind of pressure to use each...
Heating Up With Massage
CHARLOTTE - We've talked before about what heat does during a massage. Let's talk further about what heat does for your muscles and when is...
Choosing Your Massage Therapist
CHARLOTTE - There are many massage therapists in North Carolina, both licensed and unlicensed. Why choose a licensed therapist? Those of us who are...
When Back Pain Starts Elsewhere
This week I had two clients come by with low back pain. Actually, most of my clients came in with low back pain, but...
Deep Pressure Massage
CHARLOTTE - Which pressure do you prefer with your massage? I've learned over the years that there are people that want to 'feel' that...
Massage And Wrinkles
CHARLOTTE - I might as well address some videos I've seen on social media lately that talk about getting rid of wrinkles with a...
Sinus And Massage
CHARLOTTE - Allergy season abounds! A client asked if massage could help alleviate sinus pressure. I asked what her symptoms were: terrible headache that...