High Heels And Foot Pain
CHARLOTTE - Yikes! I used to love to wear a pair of heels when I was younger in the corporate workforce. I'd wear them...
Three Kinds Of Stress
CHARLOTTE - This is the season for the world to bustle and stay busy, go to parties and get in the spirit of the...
Giving Thanks
CHARLOTTE - One lovely thing about massage is that it really can help you get into a place where the world is a little...
Neuropathy And Massage
CHARLOTTE - What is neuropathy? Neuropathy is damage to your nerves. I deal with peripheral neuropathy (there are an astounding 100 types!) on a...
Controlling Cortisol Levels
CHARLOTTE - Fall is definitely a season for massage. We are getting into the final quarter of the year which seems to be crazy...
Diabetes And Massage
CHARLOTTE - Last week I talked about trigger finger and that I've seen an uptick in clients seeking help with massage. This condition is...
Trigger Finger
CHARLOTTE - Trigger finger: What is it and what can we do about it? My mother-in-law was a hairdresser and I remember seeing her...
Into The Fall Season
CHARLOTTE - Here we go. The days are certainly shorter as fall season rolls in. Motivation might be a challenge during this season since our...
Talking And Massage – Part 2
CHARLOTTE - Last week I discussed why you might not want to talk during a massage, this week I'll touch on why some people do....
Talking And Massage
CHARLOTTE - This has come up lately and I wanted to touch on it. I can remember with my own earlier experiences when I would...