Boosting Immunity with Massage

Folks, as we phase back in to going out in public and being around more and more people, I wanted to touch base on...

Massage and Essential Oils

I've always dabbled in essential oils but didn't really get interested in them until I attended massage school. At our school each day, the...

Your Brain and Sleep

During this time, I can almost bet that your sleep pattern has been off. For me, I'm tired (tired of what I'm not sure),...

How’s Your Brain Doing During These Times

We've talked previously about listening to your body during these times of separation, about taking notes so you can give your massage therapist some...

Listen To Your Body

You're still social (physical) distancing. Maybe a bit stir crazy because you can't run around town? Let's look at what you're feeling physical. This...

Look to the Helpers

I don't think I've ever, or any of us for that matter, have been in the throes of a pandemic where our world has...

This Is The Time To Take Inventory

Everyone, as I'm writing this, we are on a local stay at home advisory. The governor has mandated that massage therapists (and hairdressers, nail...

What to Expect Once You Arrive at Your Massage

Last week we talked about choosing your massage therapist. Today it's about what to expect upon your first and subsequent visits. When you arrive...

What To Do If You Are Curious About Massage

Some people are pros at booking massages. They love massages, happily extol the many fine points of why they receive them and happily recommend...

Your Pain in the Neck

One thing I see in my practice daily is the ever so uncomfortable pain in the neck. What affects your neck exactly? It could...

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Latest articles

Barn Raising Continues to Make Progress at Historical Society

MINT HILL, NC - The Mint Hill Historical Society "Barn Raising" steadily continues with support from community craftsmen and volunteers. During the COVID-19 crisis,...
video

Mint Hill Schools Honor Students with Graduation Parade

MINT HILL, NC - The Charlotte-Mecklenburg School system halted in-person classes, Monday, March 16th in hopes of limiting the corona virus’s impact on the...

Mayor and Commissioners Push Forward with Business Agenda

MINT HILL, NC - The Town Mayor, Brad Simmons, continues to provide leadership with the assistance of the Commissioners to move forward with meeting...

North Carolina Chief Public Defenders and State Defenders Adopt Resolution Denouncing the Murder of...

RALEIGH – North Carolina’s chief public defenders and state defenders, who represent indigent, poor persons, and persons of color, adopted a resolution on June...

5 Top Home Repairs To Handle Immediately

When your home is in need of repair, sometimes, you simply cannot wait. Letting a repair linger could cause more damage than your home...

Featured articles

Barn Raising Continues to Make Progress at Historical Society

MINT HILL, NC - The Mint Hill Historical Society "Barn Raising" steadily continues with support from community craftsmen and volunteers. During the COVID-19 crisis,...
video

Mint Hill Schools Honor Students with Graduation Parade

MINT HILL, NC - The Charlotte-Mecklenburg School system halted in-person classes, Monday, March 16th in hopes of limiting the corona virus’s impact on the...

Mayor and Commissioners Push Forward with Business Agenda

MINT HILL, NC - The Town Mayor, Brad Simmons, continues to provide leadership with the assistance of the Commissioners to move forward with meeting...

North Carolina Chief Public Defenders and State Defenders Adopt Resolution Denouncing the Murder of...

RALEIGH – North Carolina’s chief public defenders and state defenders, who represent indigent, poor persons, and persons of color, adopted a resolution on June...

Mint Hill Residents Protest Against Racial Inequality

On May 25, George Floyd, an African-American man, was killed by police during an arrest in Minneapolis, MN.  In the wake of his death,...