We want you to be able to not only survive the holidays, but thrive and live your best life.

• Are you wondering how you will survive the weeks surrounding holiday season?
• Are you dreading the holidays, knowing that things in your life have changed?
• Are you unsure of how to support friends and family members for whom the holidays bring on feelings of anxiety or depression?

We are hosting workshops to help you tackle some of these issues and more.
Registration is required.